5/12/25: this weeks prometabolic meals🎀 (recipes, grocery list, printable menu template + no waste!)
Hi guys!!
I’m SO sorry this week’s meals are a day late!! I’m spending the weekend in Texas for my friend’s graduation, and it’s been so much fun- I was sneaking away to get this together + I wanted to make sure all the recipes and everything is perfect- which I didn’t have time for until today!
I’m so excited for all of these recipes. Loading up on grass-fed bone broth, herbs, shrimp, and steak- I promise if you make all the recipes this week, you’ll feel incredible!! I’m so excited to get home to make them. The pho I would make first, so you can have 5 minute lunches all week!! It’s absolutely incredible. The shrimp taco filling stores perfectly in the fridge, and you can do the same with that!! They’re SO good, I’m craving the entire menu right now.
(*PS: this time of year I serve most of my meals with either a handful of arugula or peeled carrot ribbons, and drizzle them with EVOO, sea salt, pepper, and a splash of balsamic. I just crave a salty crunchy bite of freshness with everything!)
Okay, so some notes before we get into it!
All of my meals are pro-metabolic, seed oil free, and targeted to help heal the gut, speed the metabolism, and deeply nourish your body.
Every week I’ll include a variation of quick + easy recipes, as well as some that take a bit more time that are perfect for fun cooking nights and hosting.
At the end, I also have a list of quick meals you can make with leftover ingredients to make sure nothing goes to waste!
I always opt for everything raw, grassfed + finished, pasture raised, wild caught + organic when possible. I don’t want to write organic, grassfed, etc. before every ingredient because it’s way too repetitive!
SHRIMP THAI NOODLES
Cook time: 20 minutes!
This is one of those meals that tastes like takeout but feels like a wellness ritual. It’s spicy, gingery, silky from the noodles, and I swear the sauce could double as a wellness shot.
Ingredients
DRESSING:
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